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9:41

StackLog

MC
Today's Check-in
8
Energy
😴
7.2h
Sleep
💪
9
Mood
🔥
7
Libido
Correlation Insight
Your energy scores jumped 22% since increasing TRT to 135mg on Dec 1. Free T went from 18.2 → 29.1 nmol/L over that period. Sleep quality also improved.
Testosterone Cypionate
135mg/wk • IM • Mon/Thu split
Cruise
Dec 2024Week 58 of ∞
Retatrutide
4mg/wk • SubQ • Wednesday
Active
Nov 2025Week 12 • Target: wk 20
BPC-157
250mcg 2x/day • SubQ • AM/PM
Cycle
4 wks on / 2 offDay 11 of 28
Total Testosterone
29.1
nmol/L (ref: 8-29)
+6.2 from Oct
Estradiol (E2)
142
pmol/L (ref: 40-160)
Stable
Hematocrit
52.1
% (ref: 38-52)
Watch — high end
HbA1c
5.1
% (ref: <5.7)
-0.3 from Oct
TRT injection (left delt)
Tomorrow 8am
Retatrutide dose
Wed 9am
Bloodwork — full panel
Feb 17
BPC-157 cycle ends → 2wk off
Feb 20

Trends & Correlation View

9:41

Trends

Total Testosterone
nmol/L • trough values
29.1
▲ 51% from baseline
29 8 Dose ↑ 135mg
AugSepOctNovDecJanFeb
TRT
135mg/wk
Reta
4mg/wk
BPC-157
Creatine
5g/day
Weight & Body Fat
Dual axis
84kg 15.6% 100.6kg Reta started
Daily Scores — 30 Day Trend
Energy
7.8
▲ 0.5
Sleep
7.1h
→ same
Mood
8.2
▲ 1.1
Libido
7.5
▲ 0.8
Strong Correlation
Retatrutide + Weight Loss: Since starting reta in Nov, you've lost 16.6kg (100.6 → 84kg) with body fat dropping from ~25% to 15.6%. Rate: ~1.4kg/week.
Possible Correlation
BPC-157 + Joint Recovery: Your reported joint pain dropped from 5/10 to 2/10 during the first BPC cycle. Consider tracking more granularly next cycle.